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Fitness Hygiene Literacy


Finance resources for healthy startups

Just like your personal health, your business's financial health depends on good habits and a consistent routine.

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Know your numbers

Featured Image: Illustration of a founder and a team understanding the unit economics of the business

7 min read

Understanding unit economics: what LTV CAC really means for founders

Growth without profitable unit economics is just expensive noise. You might have thousands of users signing up, but none of it means anything if you’re losing money on every single one of them. Investors know this. Before they invest, they want to...
Featured Image: Illustration of a founder getting clarity with their startup metrics

6 min read

What startup metrics really mean (and how to stop misusing them)

You've probably refreshed your analytics dashboard more than once today. Most founders do. The obsession with startup metrics is understandable. The harder problem is that the numbers look clear until you realize you've been reading them wrong. SaaS...
Featured image: Illustration of a founder and the team discussing their runway

7 min read

Burn rate basics: how to calculate and extend your startup runway

Founders lose sleep over cash. You pour everything into building something great, yet one bad month of unforeseen expenses can stall your entire operation. Investors ask about your startup runway first because it tells them how much time you...
Featured image: Illustration of a founder and investors discussing runway

10 min read

Startup runway: how founders should use it to make better decisions

Many founders treat their startup runway like a ticking countdown clock. They check their bank balance, divide by monthly burn, and decide they have 14 months to figure things out. Then they go back to building. This approach creates a false sense...
Featured image: Illustration of a founder understanding CAC vs LTV

7 min read

Understanding CAC vs LTV: the SaaS unit economics every founder needs to know

Many founders track two metrics above everything else: Customer Acquisition Cost (CAC vs LTV) and Customer Lifetime Value (LTV). The idea behind them is straightforward. Spend less to acquire customers than what they bring in over time. This sounds...
Featured: Illustration of a founder wondering what is fp&a

13 min read

Finance vs. Accounting vs. FP&A: Why getting your FP&A right matters more than perfect books

There’s a moment most founders recognize. Revenue is becoming more predictable, hiring plans shift from someday to soon, and investor conversations are becoming more serious. And almost overnight, financial questions move from the back burner to the...
Featured image: Illustration of founder confident in front of investors

10 min read

Why is cash flow forecasting critical to startup success?

Starting a business is exciting, but cash flow forecasting often doesn't get much attention. However, it’s one of the most essential parts of managing your finances. It can be the difference between success and failure for your startup. Sadly, many...
Featured image: Illustration of a founder thinking about working capital

9 min read

How to calculate working capital + 6 smart strategies

In business, working capital is one of the most important concepts to understand. It’s the financial measure that keeps your daily operations running smoothly. With enough working capital, you can pay bills on time and invest in growth when needed. ...

9 min read

Best practices for investor reporting: How to keep your stakeholders happy

That nervous feeling when it’s time to send an investor update? I know it all too well. You’re deep in the work, growing your business, and now it’s time to show your work and share what’s going on with the people who believed in you and backed you...
Featured image: Illustration of two founders contemplating their budget

10 min read

Actual vs budget: 10 smart strategies to manage budget variance

Budgeting is a key part of managing money. It gives businesses a clear plan to follow and goals to meet. Yet, the real value of a budget isn’t just in the initial numbers. It’s in how businesses handle the natural differences that show up between...

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